Switching webhost

My web-hosting provider came up for renewal today and after shopping around a bit I decided to switch providers to Arvixe because they were much cheaper and also offer many more options that I am hoping to make use of in the near …

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Oblivion

Yesterday I went to see Oblivion starring Tom Cruise and Morgan Freeman. It’s hard to talk about this film without ruining it so I won’t say much other than I thought it was pretty good and the storyline really threw …

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My 12 Week Physique Transformation

So whilst most people enter the new year with the claim that they are going to get in shape this year, crack out a few workouts in January and then tail off to nothing. I decided I was going to …

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Sound City

I recently watched the documentary Sound City by Dave Grohl, it was definitely the best music documentary I have seen so far and a great insight in to a place where most of my favourite albums / artists were produced. …

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MyFitnessPal

I have been using MyFitnessPal for a few days now, it’s a bit of a faff tracking everything that goes in my mouth but the Android app and the website make things about as easy as they could be. Hopefully using …

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Adonis Index Transformation Entry

I have entered in to the Adonis Index Transformation Contest that will be running from now until April 15th. I plan to get in the best possible shape I can be, this is going to involve a lot of heavy lifting …

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New Goal

I have decided on my major goal for the beginning of this year, its not particularly strength related or endurance related. The plan is to get my ass in shape and finally get a damned good body. More details to …

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Looper

Tonight I saw Looper starring Joseph Gordon-Levitt and Bruce Willis at the Sheffield Cineworld cinema. I really enjoyed the movie as it had a good story (I’m a sucker for time travel) that wasn’t totally predictable unlike a lot of recent Sci-Fi movies. There …

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Pinch Swing

There are many variations of pinch movements than can be done to increase the strength of the thumb and fingers. Many of these variations are quite common with grip athletes such as loose pinching plates, the euro pinch (or equivalent) …

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Bigfoot vs Polar Bear

polarvsbigfoot

Lets assume for a second that bigfoot exists, which I am lead to believe he does because he was in a movie when I was a kid, and everything I saw as kid was definitely true. Also all the people …

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