Pinch Swing

There are many variations of pinch movements than can be done to increase the strength of the thumb and fingers. Many of these variations are quite common with grip athletes such as loose pinching plates, the euro pinch (or equivalent) and the pinching of odd objects whether wide or narrow. One movement that doesn’t seem […]

Bending With Feet

Adam Glass is holding a Feats of Strength Competition over at his blog, I decided to enter with a rather unorthodox bending style. Bending with my feet. This is possibly the maddest thing I’ve attempted so far, no doubt I’ll get some strange looks and comments from people in the grip community but you can’t […]