Monthly Weigh In

Weighed and measured in the other day:

9th July 2010 27th Feb 2010
  • Height: 5′ 10″
  • Weight: 65.6kg (145lbs)
  • Waist: 32″
  • Chest: 37.5″
  • Shoulders: 45″
  • Biceps: 13.25″
  • Forearms: 11″
  • Thighs: 20.75″
  • Calves: 13″
  • Wrist: 6.25″
  • Neck: 15″
  • Height: 5′ 10″
  • Weight: 75kg (165lbs)
  • Waist: 35″
  • Chest: 37″
  • Shoulders: 44″
  • Biceps: 13″
  • Forearms: 11″
  • Thighs: 22″
  • Calves: 14″
  • Wrist: 6″
  • Neck: 15″

Probably got about another inch to lose on my waist, but there is PLENTY of room for improvement for adding size in many areas, definitely want to beef up my arms and shoulder measurement! Also put measurements from when I first started trying to shed fat and gain muscle.

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